You can't do it all. I can't either. Even though I often forget this fact. There are only so many hours in the day. There is only so much...

Meditation, a word that has such intense, overwhelming, and untrue connotations attached to it, that it's true nature and definition are...

Wow 2016 - I am so glad you're here. Seriously this is one of the first times I could NOT wait for the new year to begin. I've had my...