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September 13, 2017

Before I started exercising regularly I was a totally different person than I am today. To be brutally honest, whenever I think about the person I used to be I cringe a little. And it's especially hard sharing my old self with new people that didn't know me back then b...

July 2, 2016

You can't do it all. I can't either. Even though I often forget this fact. There are only so many hours in the day. There is only so much energy to give... before you're depleted, before you're running on empty, before you're stopped with no energy to get going again....

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July 2, 2016

January 2, 2016

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