Yoga is a so much more then sun salutations. Yoga is meditation in motion, patience through balance, poetry in breath, clarity with intention, compassion through understanding, strength, flexibility, and more.
I first turned to yoga in the midst of a demanding HR job looking for peace and relaxation, but I found so much more: a connection with my true self, a supporting community, and a purpose. Yoga brings together all that I love most, all that I do best, and gives me the chance to really connect. That’s why all of my classes are designed to inspire clarity, confidence and freedom both on and off the mat.
Currently I teach at Healing Tree Yoga, Open Doors in Dorchester, and I offer personal yoga sessions through appointment, and provide corporate yoga classes onsite.